MindHyrst Mental Health & Wellbeing Services for International Students
Fostering students' wellbeing as the gamechanger for success abroad!
"MindHyrst is like the life jacket under your seat when you travel. It's always good to know that it's there."
Kristin Rödder
Programme Director Freie Universität FU-BEST
Equip your students with the right support and resources for a successful and safe study abroad experience.
What we offer
Our services are provided by experienced psychological counsellor Shani St. Louis.
Pre-Travel Orientation
.png)
On-Site Orientation
.png)
One-on-One Counselling
The Pre-Travel Orientation prepares students for the cultural adjustment of living and studying in a new country. It aims to normalise mental health and give students the tools they need to maximise their wellness and develop resilience whilst abroad.
This workshop prepares students for the cultural adjustment of living and studying in a new country. It aims to normalise mental health and give students the tools they need to maximise their wellness and develop resilience whilst abroad.
Individual counselling provides a safe and confidential space to students, offering a range of therapeutic techniques rooted in Cognitive Behavioural Therapy. Each therapy session is personalised to meet the student's direct needs.
.png)
Workshops
We offer a wide range of workshops for students, homestay hosts and academic faculties. These workshops foster self-prioritisation, provide insights for supportive hosting, and empower educators to contribute significantly to students' lifelong well-being and growth.
.png)
Group Activities
From painting to breathing excercise to outdoor experiences, our group activities aim to provide a space of self-exploration for students and give them the possibility to build meaningful connection with their peers.
.png)
Consultations
Our consultations can be booked to discuss the needs of an individual student or cohort. This confidential space will allow faculty to plan appropriate mental health and wellbeing intervention.
Programmes we have worked with
Upcoming Events
Past Events
Cooking Night and Wellbeing Q&A for International & Local Students
For International and Local Students
February 19, 2025
From 6 to 9pm, at Bilgisaray, Berlin
Dumpling Workshop and Wellbeing Q&A for International & Local Students
For International and Local Students
December 09, 2024
From 6 to 9pm, at Bilgisaray, Berlin
Mindfulness Walk and Wellbeing Talk
For International Students
October 09, 2024
From 5:25pm to 7pm, at Viktoria Park
Breakfast & Wellbeing Workshop for International Students
How to keep going when life is 'lifing'?
May 22, 2024
From 9:30am to 12:30pm, at SumUp Berlin Headquarters
).png)
Social Wellbeing Event for International Students and Grantees II
Food, Drinks and Mindfulness Workshop
February 14th, 2024
From 6 to 9pm, at Bilgisaray, Berlin
Social Wellbeing Event for International Students and Grantees I
Food, drinks and Wellbeing Talk
November, 29th, 2023
From 6 to 9pm, at Bilgisaray, Berlin
Gallery
Have a glimpse at one of our event
